Many of us would be crazy or dead if we would have had to cognitively remember the overwhelming things that happened to us as an infant or child. The ability to dissociate that memory gives us instant relief of all that we're experiencing. And while it does help us endure as a child, our dissociation can cause much disruption in our adult lives.
Understanding D.I.D.
Dissociation is an infant and childhood coping method
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Dissociated parts need to receive direct ministry to be healed.
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Discovering you are dissocited shouldn't bring fear, but relief.